To Get Your Solution
Call a Doctor Closest to you Anytime to Clear your Doubts on Health issues.
Over-the-counter pain medications can help relieve occasional pain triggered by activity your muscles and joints aren’t used to
Heat therapy may be used to relieve muscle and joint stiffness, help warm up joints before activity, or ease a muscle spasm. Cold can reduce inflammation, swelling, and pain related to arthritis and activity.
But Most Importantly, Please contact your Physician for the best advice based on your needs, and do not base on hearsay.